Best Pre-Workout Supplements of 2025: Top 7 Picks for Every Fitness Goal
Last updated: July 2025
Whether you’re training for strength, endurance, or fat loss, the right pre-workout supplement can transform your performance. With hundreds of formulas hitting the market every year, finding the best one can feel overwhelming.
That’s where we come in.
At Supp Review Hub, we tested dozens of products, read through hundreds of reviews, and examined ingredient labels to bring you the most reliable, high-performing pre-workouts in 2025.
Below are our top 7 picks—based on ingredients, transparency, effectiveness, and real-world feedback.
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1. Transparent Labs BULK Black – Best Overall Pre-Workout
Best for: Muscle growth, high-intensity training
Price: $54.99 for 30 servings
Caffeine: 275 mg per scoop
Key Ingredients: Citrulline Malate (8g), Beta-Alanine (4g), Alpha-GPC, Theobromine
Why We Like It:
Transparent Labs continues to dominate the market in 2025, and BULK Black is their most complete formula yet. It combines high clinical doses of performance-enhancing ingredients with focus-boosting nootropics—without using artificial sweeteners, dyes, or fillers.
The high dose of Citrulline Malate supports better blood flow and pumps, while Alpha-GPC improves mind-muscle connection. It’s strong but clean, and users consistently report improved stamina and reduced muscle fatigue.
Pros:
- Fully transparent label
- Clinically dosed ingredients
- No artificial junk
- Great for muscle growth
Cons:
- Strong caffeine dose—not ideal for beginners
→ Check price on Transparent Labs
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2. Gorilla Mode – Best for Serious Pumps
Best for: Advanced lifters, pump chasers
Price: $49.99 for 40 servings
Caffeine: 175 mg per scoop
Key Ingredients: L-Citrulline (9g), GlycerPump, Agmatine, Creatine
Why We Like It:
Gorilla Mode is formulated by experts with a deep understanding of what lifters want: huge pumps, laser focus, and serious energy. The dose of L-Citrulline is among the highest on the market, and when combined with GlycerPump and Agmatine, the result is skin-splitting vascularity.
It also contains nootropics like L-Tyrosine and Huperzine A, giving you a mental edge during tough sessions. If you’re chasing the ultimate mind-muscle connection, Gorilla Mode is a beast.
Pros:
- Massive nitric oxide support
- Balanced stimulant level
- Includes creatine
Cons:
- May clump due to hygroscopic ingredients
- Slightly gritty texture
→ See latest deals on Amazon
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3. C4 Ultimate Shred – Best for Fat Loss & Energy
Best for: Cutting phase, fast-paced workouts
Price: $39.99 for 20 servings
Caffeine: 300 mg per scoop
Key Ingredients: Capsimax, L-Carnitine, Beta-Alanine, Green Tea Extract
Why We Like It:
C4 Ultimate Shred is more than a pre-workout—it’s a hybrid fat-burner and performance booster. The thermogenic ingredients like Capsimax (a capsicum extract) and green tea extract help raise your metabolic rate, while L-Carnitine supports fat transport.
You still get performance ingredients like Beta-Alanine for endurance and caffeine for energy, making this a great two-in-one formula.
Pros:
- Burns fat while boosting performance
- Trusted C4 brand
- Tastes great
Cons:
- Slight tingling from beta-alanine
- Higher stimulant dose—avoid close to bedtime
→ View on Cellucor.com
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4. Legion Pulse – Best Stimulant-Free Option
Best for: Evening workouts, stimulant-sensitive users
Price: $44.99 for 20 servings
Caffeine: 0 mg
Key Ingredients: Citrulline Malate, Beta-Alanine, Betaine, Theanine
Why We Like It:
Not everyone wants a caffeine buzz. That’s where Legion Pulse Stim-Free shines. You still get great pumps and endurance thanks to the inclusion of Citrulline and Beta-Alanine, just without the jittery side effects of stimulants.
This is ideal for anyone training late at night, or looking to cycle off caffeine. It also has a good flavor profile and mixes easily.
Pros:
- Zero stimulants
- Naturally sweetened (Stevia)
- Still delivers pumps and performance
Cons:
- No “kick” or mental stimulation
- Pricier per serving
→ Buy direct from Legion Athletics
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5. Ryse Godzilla Pre-Workout – Best for Hardcore Lifters
Best for: Max-strength days, experienced users
Price: $59.99 for 40 servings (half scoop)
Caffeine: 350 mg per full scoop
Key Ingredients: NO3-T Nitrates, Beta-Alanine, Theobromine, Cognizin
Why We Like It:
If you’re looking for a high-powered pre-workout that pushes you through brutal workouts, Ryse Godzilla is a monster. The dual nitrate formula delivers powerful pumps, while Cognizin boosts cognitive performance.
This is NOT for beginners—the full scoop packs a punch—but for seasoned lifters or athletes, it’s an elite-level option.
Pros:
- Powerful energy and focus
- Premium patented ingredients
- Backed by Noel Deyzel (fitness influencer)
Cons:
- Expensive
- May cause jitters for sensitive users
→ See price on RyseSupps.com
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6. Kaged Pre-Kaged Elite – Best for Clean Energy
Best for: Long workouts, clean ingredient fans
Price: $49.99 for 20 servings
Caffeine: 388 mg (from PurCaf® organic caffeine)
Key Ingredients: Creatine, BetaPower®, ElevATP®, L-Citrulline
Why We Like It:
Kaged is known for science-backed, transparent formulas. The Elite version of Pre-Kaged goes even further by adding patented ingredients like BetaPower® for endurance and ElevATP® for cellular energy.
Despite the high caffeine, the energy comes on smooth—no crash. Plus, it’s third-party tested, non-GMO, and Informed Sport certified, making it great for athletes.
Pros:
- High-quality, clean ingredients
- Strong endurance support
- No artificial flavors or colors
Cons:
- Expensive
- High caffeine dose may not suit everyone
→ Buy now on KagedMuscle.com
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7. Alani Nu Pre-Workout – Best for Beginners
Best for: New gym-goers, casual lifters
Price: $39.99 for 30 servings
Caffeine: 200 mg
Key Ingredients: L-Citrulline, Beta-Alanine, L-Tyrosine
Why We Like It:
If you’re new to pre-workouts or just want something light and effective, Alani Nu hits the sweet spot. It tastes great, provides a smooth energy boost, and doesn’t overload you with exotic ingredients.
While it may not compete with the heavy-hitters on this list, it’s ideal for casual lifters or women just starting out.
Pros:
- Beginner-friendly formula
- Wide range of flavors
- Affordable
Cons:
- Not as strong on performance boosters
- No creatine or nootropics
→ Shop on AlaniNu.com
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How to Choose the Right Pre-Workout for You
Here’s a quick breakdown based on your goal:
| Goal | Best Pick |
| Maximum Pumps | Gorilla Mode |
| Fat Loss | C4 Ultimate Shred |
| No Stimulants | Legion Pulse Stim-Free |
| Muscle Building | Transparent Labs BULK Black |
| Budget-Friendly | Alani Nu |
| Hardcore Lifting | Ryse Godzilla |
Tip: Always start with a half scoop to assess your tolerance, especially with products containing over 250mg of caffeine.
📋 Final Thoughts
Pre-workouts can give you the mental edge and physical boost to push through your toughest sessions—but not all are created equal. The products above were selected not just for hype, but for ingredient transparency, user feedback, and actual performance.
Before adding any supplement to your routine, consult with a healthcare professional if you have any health conditions or sensitivities.
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